Properties of vitamin B5: Pantothenic acid, or vitamin B5, is essential for energy production in cells, oxygen transport in the blood, and the synthesis of fatty acids, cholesterol and sex hormones. Vitamin B5 is both supplied by food and manufactured by intestinal flora.
- Reduces cholesterol andand triglycerides.
- Reduces fatigue.
- Promote healing.
- Anti-stress: participates in the manufacture of neurotransmitters, the functioning of the adrenal glands and the synthesis of steroid hormones (stress hormones).
- Vitamin B5 plays an essential role in hair growth.