What's it all about?

Ginger is a rhizome belonging to the same family as turmeric. Like turmeric, it is now considered a "superfood" because of its exceptional nutrient and antioxidant content. 

Properties

Ginger is used for its digestive, anti-inflammatory, analgesic and tonic properties. Some forty antioxidant compounds have been discovered in ginger. This tropical plant is traditionally used in the following situations:

• slow, stagnant digestion, bloating and cramps ;
• Nausea and vomiting associated with motion sickness, seasickness, cancer chemotherapy or pregnancy;
• lack of appetite;
• colds, flu, sore throat ;
• insulin resistance and diabetes;
• migraines.

Dosages

Adults and children aged 12 and over: 3 capsules a day or as recommended.