What's it all about?

St John's wort, Hypericum perforatum, is a common plant found on slopes and meadows. Its name comes from the fact that, when viewed against the light, its leaves appear to be pierced by a large number of small holes.

Properties

• Helps reduce stress.
• Can be used to relieve obsessive-compulsive disorders.
• Treatment of mild to moderate depressive disorders.
• Alleviates muscular pain such as cramps and neuralgia.

"The effect of St John's Wort on depressive symptoms has been confirmed by over thirty placebo-controlled studies involving more than 4,000 patients. The results of these studies showed that St. John's wort extracts were as effective as depression medications (conventional synthetic antidepressants) in mild to moderate depressive states." (extracts from VIDAL).

Dosage

- Take the equivalent of two pipettes of the product in water, 2 to 3 times a day.