What's it all about?

Magnesium is a mineral salt that is essential for the body to function properly. It is involved in numerous cellular processes to keep us healthy.

Magnesium is important for many systems in the body, but is particularly vital for healthy muscles, bones and teeth. It contributes to nervous system function, muscle function, protein synthesis, cell division and prevents fatigue.

Magnesium requirements can increase considerably during periods of stress, which is why chronic stress promotes deficiencies in this element.

A lack of magnesium can be the cause of various disorders such as :

• Chronic fatigue,
• difficulty managing stress,
• sleep disorders,
• migraines,
• muscular pain,
• tremors,
• cramps,
• contractures,
• jumping eyelids,
• heart palpitations,
• digestive problems, ...

Note

Magnesium oxide can induce a laxative effect, more or less noticeable depending on dosage (low with 1 capsule daily).

Authorized health claims for magnesium

"Magnesium helps reduce fatigue."

"Magnesium contributes to electrolyte balance."

"Magnesium contributes to normal energy metabolism."

"Magnesium contributes to the normal functioning of the nervous system."

"Magnesium contributes to normal muscle function."

"Magnesium contributes to normal protein synthesis."

"Magnesium contributes to normal psychological functions."

"Magnesium helps maintain normal bone structure."

"Magnesium helps maintain normal teeth."

"Magnesium plays a role in the cell division process."